The Story Work Line Graph is an art activity that you can use in preparation for sharing your story in a group or one-on-one setting. This is useful for Narrative Focused Trauma Care, EMDR, counseling, or any occasion you will share a trauma narrative.
Assess your emotions and take inventory of the levels of anger, grief, blame, shame, compassion, and fear you have about the story in the present and past.
Get comfy, grab your supplies, turn on some calming music, and give it a try!
Materials needed:
Beauty Heals Art Workshop: Story Work Line Graph
*If viewing on your phone, turn to landscape view.
*I'd love to hear your feedback! Make sure to take the poll at the end of the workshop and leave a comment below. Let's see your graph on Instagram! Tag me at @beautyheals_co, and I will share it on my page.