Here is a list of ideas of what you can do to continue processing traumatic stories from your childhood following story work, EMDR, or counseling.
Here is a list of ideas of what you can do to continue processing traumatic stories from your childhood following story work, EMDR, or counseling.
This story reflection art prompt is an activity that you can use after sharing your story in a group or one-on-one setting.
Use this Story Work Line Graph to assess and collect data on how you feel about your story before engaging it in group.